The clothes we put on every day tell a story about who we are to the world. Our clothes are the closest thing to our bodies, they're our second skin. Science says that the clothes we wear affect our behavior , attitudes, personality, mood, confidence, and even the way we interact with others.
A growing body of research suggests that there is something biological happening when we put on a snazzy outfit and feel like a new person.
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Studies show that participants who dressed down had lower hormone levels. However, at the same time, other studies show some fascinating results about those who wore more unique and different styles. It's not news to anyone that we judge others based on their clothes. In general, studies that investigate these judgments find that people prefer clothing that matches expectations—i. A series of studies published in an article in June in the Journal of Consumer Research explored observers' reactions to people who broke established norms only slightly.
A professor was asked to wear red Converse and it was indicated that the people see these quirky modifications to normal attire as the individual has enough power to risk the potential social costs of such behaviors. In , car manufacturer Kia took a survey of what makes people feel confident, a few of the things included in the top 10 list for women included: high heels, a little black dress, and designer perfume.
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For men, the list included: a freshly shaved face, a new suit, and a nice smelling aftershave. Therapy is a way to check in with oneself in a non-judgmental space, to work out private thoughts and better understand one's motivations, and is rightly considered an important part of many mental health regimens. The opportunity for regular self-reflection can be crucial for. Fashion Therapy, which is the practice of dressing with a purpose, the purpose to express your authentic self, elevates your mood, and promotes a healthy self-image.
